This is my grandmother's meatloaf recipe with some changes to spice amounts and ingredients. I think the original recipe may have been from Betty Crocker.

1 lb uncooked ground beef
1/3 cup (or a bit more) dairy-free/egg-free bread crumbs 
2 Tb dried onion flakes
1/2 tsp salt
1/4 tsp pepper
1/4 tsp ground sage
1/2 tsp garlic powder
1 Tb worcester sauce (optional)
1/2 cup soy or rice milk
1/2 cup ketchup

Method: 
1. In a mixing bowl combine bread crumbs, onion flakes, salt, pepper, sage, garlic. 
2. Add ground beef and fork/stir until well mixed.
3. Add worcester sauce, soy milk, and ketchup
4. Place in bread pan (lined with parchment paper helps for easy clean up). Pat down meat mixture until it is low down in the pan and looks loaf-like. Top with extra ketchup (by swirling some on top in whatever design or lack of design you want).
5. bake at 350 for 1hr (or until internal temperature is over 180 degrees)

Serve with roasted potatoes or mashed potatoes and vegetable of choice.


 


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